Dear, my beautiful people. How are you? I am in N.Y and enjoing to take yoga classes here. (OM yoga,Integral yoga,Laughing lotus yoga...,and Real pilates...) Also I tried to do ZAZEN!!
I just came bake from Kripalu yoga center yesterday and I had enjoyed to stay there a lot. I can't wait to tell you my experience in Kripalu yoga center.Meals are so nice!(They provide Macrobiotics meals) I went to sleep till 10:00pm and woke up 5:00 everyday and took yoga classes two times a day!! Such a healty life!!
Anyway I'm going back soon. I am looking forward to seeing you!! Please take care.